Useful drug for improving brain function. The packaging of gel capsules is comfortable for taking. I haven't noticed a difference between gel and powder forms, as both seem effective. My mum can only take gel capsules due to gastrointestinal issues. Phosphatidylserine helps delay age-related cognitive impairment, including memory and concentration difficulties. I noticed improvements in memory, concentration, and motivation after just 30 days with one gel per day, which has eased formulating my thoughts and learning foreign languages. This is excellent supportive therapy.
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Tantrum prevention achieved
I tried phosphatidylserine to help my child with ADHD and ASD. The effect was immediate. After taking it, I stopped rampaging and kicking during the night, something that caused me sleeplessness for years. Although frustration during the day continues, it appears reduced. I initially only used phosphatidylserine, which stopped my night tantrums. I plan to keep using it, although I’m not certain about its long-term effects on dementia prevention for older relatives.
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Phosphatidylserine is vital for nerve cell nutrition and improves brain function. It enhances memory, concentration, mood stability, and reduces fatigue. It fosters new neural connections for better information absorption. Recommended dosages include 100-200 mg for cognitive impairment and dementia, taken over weeks.
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Slowed dementia progression
I noticed this supplement helped my mum manage her dementia. Although it is difficult to attribute her progress solely to it, I observed that her decline slowed after she began taking it. I’m currently using it as a preventive measure and find this brand reliable.
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Cognition improved post-stroke
Jarrow is a reliable brand for phosphatidyl-l-serine, which isn’t always easy to find due to cost. I find the soft-gels handy for my mother who has dementia. After a stroke at 83, her cognition has improved somewhat, likely aided by these capsules and my support. I take them for myself as well, just in case.
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